2018.07.25 正念-減壓-心靈安康 Mindfulness-Stress Reduction-Wellbeing (粵語)

Date: 
Wednesday, July 25, 2018 - 10:30 to 12:30
Venue: 
FLC West Ryde Centre, Shop 1, 34-36 Herbert St, West Ryde NSW 2114
Language: 
Cantonese
Speaker: 
馬在慈女士 (Ms Evelene Choi Chi MA) 註冊臨床心理學家 (Registered Clinical Psychologist)
Description: 
  • 如何使用正念減輕心理壓力和提升心靈安康 How to use Mindfulness to reduce stress and enhance well-being

 

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Free to attend.  Donations appreciated.