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2023-10-14 Mindfulness Workshop

Mindfulness Workshop

2023-10-14 @ 1:00 下午 2:00 下午

This interactive workshop will cover:

  • the benefits of mindfulness
  • interactive demonstration of some mindfulness techniques
  • introduce some helpful mindfulness resources for daily life

Date: 14/10/2023 (Sat)
Time: 1:00-2:00 PM AEDT
Venue: Zoom

Register: https://forms.gle/hQKj2LXfZe8pJiKQ8

Free to attend. Donations appreciated.